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Ginger-Curry Yogurt Dressing

Ginger-Curry Yogurt Dressing

Cuisine:Indian

Course:Sauce

5m prep 0s cook 5m ready

A versatile yogurt dressing that doubles as a marinade. It combines ginger, garlic, lime, and curry spices for a tangy and aromatic sauce.

Ingredients

Servings:

Nutrition (per serving, estimated)

Estimated based off 7 of 8 identified ingredients (per 100 g food data, scaled by amount).

Energy
389 cal
Protein
18 g
Carbohydrate
65.2 g
Fiber
5.17 g
Sugars
15.6 g
Sodium
139 mg
Total fat
9.14 g
Saturated fat
5.37 g
Monounsaturated fat
2.44 g
Polyunsaturated fat
0.68 g
Vitamins & minerals
  • Calcium: 566 mg
  • Iron: 4.98 mg
  • Magnesium: 80.7 mg
  • Phosphorus: 466 mg
  • Potassium: 1075 mg
  • Zinc: 3.34 mg

Let's Cook

  1. Step 1.

    In a blender, combine the garlic clove, peeled and sliced ginger, and fresh lime juice. Pulse until the garlic and ginger are finely chopped.

  2. Step 2.

    Add the plain yogurt, ground turmeric, curry powder, sugar, and ½ teaspoon kosher salt to the blender. Puree until the mixture is completely smooth.

  3. Step 3.

    Use the dressing immediately as a marinade: marinate chicken for 30 minutes or shrimp for 15 minutes. Alternatively, let the dressing stand at room temperature for 30 minutes before using as a dressing.

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