Curried Chicken Salad Wraps

  • 10m Prep Time
  • 0sCook Time
  • 10m Ready In
  • Cuisine : Indian
  • Course : Lunch

A quick and easy wrap filled with curried chicken salad, mixed greens, and crunchy almonds. Perfect for a light lunch or picnic.

Ingredients

Servings:
(4 servings) Units:

Nutrition (per serving, estimated)

Estimated based off 7 of 12 identified ingredients (per 100 g food data, scaled by amount).

Energy
376 cal
Protein
31.6 g
Carbohydrate
20.5 g
Fiber
7.48 g
Sugars
9.22 g
Sodium
1020 mg
Total fat
19.6 g
Saturated fat
2.5 g
Monounsaturated fat
3.87 g
Polyunsaturated fat
8.24 g
Vitamins & minerals
  • Calcium: 105 mg
  • Iron: 5.41 mg
  • Magnesium: 42.3 mg
  • Phosphorus: 466 mg
  • Potassium: 376 mg
  • Zinc: 1.23 mg

Let's Prepare

Collect

Gather these ingredients — no prep needed yet.

  • 1/4 cup mayonnaise
  • 2 tbsp plain Greek yogurt
  • 1 tbsp fresh lemon juice
  • 1 1/4 tsp curry powder
  • 1/2 tsp Dijon mustard
  • 3 cup shredded white meat from rotisserie chicken
  • 1/4 cup golden raisins
  • 1/4 cup toasted chopped almonds
  • 2 cup mixed greens
  • 4 10-inch wraps

Prepare

  • 1 celery, finely chopped
  • 2 scallions, thinly sliced

Let's Cook

  1. Step 1.

    In a medium bowl, whisk together ¼ cup mayonnaise, 2 tablespoons plain Greek yogurt, 1 tablespoon fresh lemon juice, 1¼ teaspoons curry powder, ½ teaspoon Dijon mustard, 1 finely chopped celery stalk, and 2 thinly sliced scallions until well combined.

  2. Step 2.

    Fold in 3 cups shredded rotisserie chicken, ¼ cup golden raisins, and ¼ cup toasted chopped almonds until evenly coated.

  3. Step 3.

    Divide 2 cups mixed greens evenly among 4 10-inch wraps. Top each with a quarter of the chicken salad, then roll the wraps tightly, tucking in the sides as you go.

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