Lunch

Crispy Potato Turkey Ranch-Style Protein Salad

Name: Crispy Potato Turkey Ranch-Style Protein Salad
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings
Cuisine: World
Ingredients: 5 9/14 oz prepared turkey; 7 10/13 oz roasted potatoes; 2 9/11 oz romaine; 2 9/11 oz cucumber; 2 9/11 oz tomato; 1 10/13 oz Greek yogurt; 1 tsp Dijon; Lemon juice; Garlic powder; Parsley; 1 tsp olive oil

Cuisine:World

Course:Lunch

10m prep 20m cook 30m ready

A hearty salad featuring crispy roasted potatoes and warm turkey over romaine, cucumber, and tomato, tossed in a creamy high-protein ranch-style dressing made with Greek yogurt and Dijon.

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Nutrition (per serving, estimated)

Estimated based off 7 of 11 identified ingredients (per 100 g food data, scaled by amount).

Energy

41 cal

Protein

1.34 g

Carbohydrate

7.88 g

Fiber

1.51 g

Sugars

2.78 g

Sodium

12.5 mg

Total fat

1.52 g

Saturated fat

0.22 g

Monounsaturated fat

0.88 g

Polyunsaturated fat

0.21 g

Vitamins & minerals

Calcium: 36.8 mg
Iron: 1.33 mg
Magnesium: 19.4 mg
Phosphorus: 32.4 mg
Potassium: 281 mg
Zinc: 0.33 mg

Let's Cook

Step 1.

Air-fry or roast potatoes until crisp. Warm turkey. Mix yogurt, Dijon, lemon and garlic powder into a high-protein ranch-style dressing. Combine salad vegetables. Top with warm turkey and crispy potatoes. Drizzle dressing over everything. Approx. nutrition: 660 kcal | 55 g protein | 61 g carbs | 20 g fat Plan n Cook: NEW RECIPE TO CREATE

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