Welcome to Plan n Cook — plan meals, shop once, cook with less stress.

Home kitchen plans

Crispy Brussels Sprout & Winter Squash Bowl With Almond-Ginger Dressing

Crispy Brussels Sprout & Winter Squash Bowl With Almond-Ginger Dressing

Cuisine:World

Course:Sauce

15m prep 45m cook 1h 0m ready

A hearty winter bowl featuring roasted Brussels sprouts and butternut squash, served with cannellini beans, spinach, avocado, and dried cranberries, all drizzled with an almond-ginger dressing.

Ingredients

Servings:

Nutrition (per serving, estimated)

Estimated based off 14 of 16 identified ingredients (per 100 g food data, scaled by amount).

Energy
1465 cal
Protein
63.9 g
Carbohydrate
199 g
Fiber
55.2 g
Sugars
13 g
Sodium
188 mg
Total fat
36.5 g
Saturated fat
4.89 g
Monounsaturated fat
22.3 g
Polyunsaturated fat
5.84 g
Vitamins & minerals
  • Calcium: 763 mg
  • Iron: 22 mg
  • Magnesium: 610 mg
  • Phosphorus: 1221 mg
  • Potassium: 5317 mg
  • Zinc: 7.79 mg

Let's Cook

  1. Step 1.

    Preheat the oven to 450°F. In a large bowl, toss the halved brussels sprouts, diced butternut squash, 2 tablespoons avocado oil, minced fresh thyme (or dried), ¼ teaspoon salt, and ¼ teaspoon black pepper until evenly coated.

  2. Step 2.

    Arrange the brussels sprouts cut-side down on a baking sheet in a single layer, alongside the squash pieces. Roast for about 40 minutes, flipping halfway through, until the sprouts and squash are tender and starting to brown.

  3. Step 3.

    While the vegetables roast, prepare the beans. In a medium skillet over low heat, warm 1 tablespoon avocado oil. Add the minced garlic and stir for 2–3 minutes until fragrant and slightly translucent.

  4. Step 4.

    Increase the heat to medium. Add the cooked cannellini beans, ¼ teaspoon salt, and ¼ teaspoon black pepper. Cook for about 5 minutes, stirring occasionally, until the beans are heated through.

  5. Step 5.

    Assemble each bowl: divide the chopped spinach between two bowls, then top with the roasted brussels sprouts and squash, warm cannellini beans, sliced avocado, and dried cranberries. Drizzle with the Almond-Ginger Dressing.

Ratings & reviews

Have you made this? Take a moment and let us know what you think. Sign in to leave a rating.

Get weekly meal ideas

Fresh recipes and planning tips from Plan n Cook.

Plan a week

Drop recipes onto breakfast, lunch, and dinner for every day.

One grocery list

Ingredients combined and scaled to your household servings.

Cook from recipes

Browse the library and public kitchens when you need inspiration.

Keep your kitchen

Save favorites, pantry items, and meal plans in one place.