Crab Salad Cups
- 10m Prep Time
- 0sCook Time
- 10m Ready In
Quick and easy crab salad served in lettuce cups. Perfect for a healthy appetizer or light meal.
Ingredients
- 1 lb cooked crab meat
- 1/2 cup mayonnaise
- 2 celery diced
- 1 small red onion diced
- 1 small red bell pepper diced
- 1 clove garlic minced
- 1 tsp Old Bay Seasoning
- 4 small romaine lettuce leaves
- 2 tbsp fresh parsley chopped
Nutrition (per serving, estimated)
Estimated based off 7 of 9 identified ingredients (per 100 g food data, scaled by amount).
Vitamins & minerals
- Calcium: 197 mg
- Iron: 1.84 mg
- Magnesium: 61.7 mg
- Phosphorus: 345 mg
- Potassium: 666 mg
- Zinc: 4.94 mg
Let's Prepare
Collect
Gather these ingredients — no prep needed yet.
- 1 lb cooked crab meat
- 1/2 cup mayonnaise
- 1 tsp Old Bay Seasoning
- 4 small romaine lettuce leaves
Prepare
- Dice 2 celery
- Dice 1 small red onion
- Dice 1 small red bell pepper
- Mince 1 clove garlic
- Chop 2 tbsp fresh parsley
Let's Cook
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Step 1.
In a large mixing bowl, combine 1 pound cooked crab meat (real or imitation), ½ cup mayonnaise, 2 stalks diced celery, 1 small diced red onion, 1 small diced red bell pepper, 1 minced garlic clove, and 1 teaspoon Old Bay Seasoning. Stir until all ingredients are evenly incorporated.
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Step 2.
Arrange 4 small romaine lettuce leaves on a serving platter or individual plates. Scoop the crab salad mixture evenly into each lettuce leaf, dividing it among the cups.
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Step 3.
Sprinkle 2 tablespoons chopped fresh parsley over the filled lettuce cups. Serve immediately.