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“Coloured Garlic” Dip

“Coloured Garlic” Dip

Cuisine:Spanish

Course:Sauce

20m prep 20m cook 40m ready

This sauce or dip from Almería is traditionally served with poached fish, but is also delicious with grilled meats or vegetables. It can be stored in an airtight container for 3–4 days in the refrigerator.

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Ingredients

Servings:

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Let's Cook

  1. Step 1.

    Place the diced potatoes, finely chopped onion, and diced red pepper in a large saucepan. Pour in the vegetable stock to cover the vegetables. Bring to a boil over high heat, then reduce the heat to medium-low and simmer for 15–20 minutes, until the potatoes are tender when pierced with a fork.

  2. Step 2.

    While the vegetables simmer, combine the crushed garlic, tomato purée, paprika, and ground cumin in a mortar. Use a pestle to pound the mixture into a smooth paste. Set aside.

  3. Step 3.

    Drain the cooked potatoes, onions, and peppers in a colander, discarding the stock. Transfer the drained vegetables to a food processor and blend until smooth, scraping down the sides as needed.

  4. Step 4.

    With the food processor motor running, slowly drizzle the olive oil through the feed tube. Continue blending until the mixture emulsifies and thickens, about 30 seconds. Then add the sherry vinegar and pulse briefly to combine.

  5. Step 5.

    Scoop the blended mixture into a bowl. Stir in the reserved garlic paste until evenly incorporated. Season with salt and freshly ground black pepper to taste. Serve the dip warm with crusty bread for dipping.

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Nutrition (per serving, estimated)

Estimated based off 7 of 12 identified ingredients (per 100 g food data, scaled by amount).

Energy
532 cal
Protein
14.9 g
Carbohydrate
96.8 g
Fiber
7.91 g
Sugars
6.23 g
Sodium
39.4 mg
Total fat
12.5 g
Saturated fat
1.81 g
Monounsaturated fat
8.37 g
Polyunsaturated fat
1.73 g
Vitamins & minerals
  • Calcium: 294 mg
  • Iron: 4.95 mg
  • Magnesium: 102 mg
  • Phosphorus: 370 mg
  • Potassium: 1746 mg
  • Zinc: 2.5 mg

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