Cajun Blackening Spice
5m prep 0s cook 5m ready
A homemade Cajun blackening spice blend made with paprika, thyme, oregano, cayenne, and black pepper. Use as a rub for chicken, fish, steak, or vegetables before cooking.
Nutrition (per serving, estimated)
Estimated based off 4 of 6 identified ingredients (per 100 g food data, scaled by amount).
Energy
85 cal
Protein
2.97 g
Carbohydrate
18.7 g
Fiber
10.5 g
Sugars
1.59 g
Sodium
2369 mg
Total fat
2.86 g
Saturated fat
0.74 g
Monounsaturated fat
0.39 g
Polyunsaturated fat
1.08 g
Vitamins & minerals
- Calcium: 360 mg
- Iron: 16.6 mg
- Magnesium: 63.3 mg
- Phosphorus: 63.3 mg
- Potassium: 403 mg
- Zinc: 1.12 mg
Let's Prepare
Collect
Gather these ingredients - no prep needed yet.
- 2 tbsp sweet paprika
- 2 tsp dried thyme
- 2 tsp dried oregano
- 2 tsp cayenne pepper
- 2 tsp coarsely cracked black peppercorns
- 1 tsp salt
Let's Cook
-
Step 1.
In a small bowl, combine the sweet paprika, dried thyme, dried oregano or marjoram, cayenne pepper, coarsely cracked peppercorns, and salt. Stir with a fork or small whisk until the spices are evenly distributed. Set aside until ready to use.
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