Black Bean Soup

  • 20m Prep Time
  • 2h Cook Time
  • 2h Ready In

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  • Cuisine : Mexican
  • Course : Soup

10 cups; 6 servings This soup is a good candidate for pressure cooking. Use unsoaked beans and only 5 cups water. Cook at full pressure for 30 minutes, and allow the pressure to release naturally for 15 minutes.

Ingredients

Servings:
  • 1 pound dried black beans, rinsed and picked over
  • 2 tablespoons vegetable oil
  • 2 large onions, chopped
  • 6 garlic cloves, minced
  • 2 serrano peppers, seeded if desired, and minced
  • 1 tablespoon chili powder
  • 2 teaspoons ground cumin
  • 2 teaspoons dried oregano
  • 1 ½ teaspoons salt
  • 1
    • 1 tablespoon vegetable oil or butter
    • 1 large unpeeled onion, thinly sliced
    • 2 celery ribs, including leaves, chopped
    • 1 large carrot, chopped or shredded
    • (1 medium turnip or parsnip, chopped or shredded)
    • (2 cups shredded lettuce)
    • (1 ounce dried mushrooms or 4 ounces fresh mushrooms or mushroom trimmings)
    • (1 tablespoon tomato paste, or any tomato skins)
    • 4 sprigs parsley
    • 3 sprigs thyme
    • 1 bay leaf
    • 1 teaspoon white or black peppercorns
    • Cold water to cover
    Sub-recipe steps
    1. Heat in a stockpot over medium-high heat: 1 tablespoon vegetable oil or butter
    2. Add and cook, stirring, until the onions have softened, 6 to 8 minutes: 1 large unpeeled onion, thinly sliced; 2 celery ribs, including leaves, chopped; 1 large carrot, chopped or shredded; (1 medium turnip or parsnip, chopped or shredded)
    3. Add: (2 cups shredded lettuce); (1 ounce dried mushrooms or 4 ounces fresh mushrooms or mushroom trimmings); (1 tablespoon tomato paste, or any tomato skins); 4 sprigs parsley; 3 sprigs thyme; 1 bay leaf; 1 teaspoon white or black peppercorns
    4. Add: Cold water to cover
    5. Bring to a boil, partially cover, and simmer until the vegetables are very tender, about 45 minutes. Strain well, cool uncovered, then refrigerate covered for up to 4 days or freeze for up to 6 months.
  • Sliced avocado
  • Chopped cilantro
  • Hot sauce
  • Lime wedges

Let's Prepare

Collect

Gather these ingredients - no prep needed yet.

  • 1 pound dried black beans, rinsed and picked over
  • 2 tablespoons vegetable oil
  • 2 large onions, chopped
  • 6 garlic cloves, minced
  • 2 serrano peppers, seeded if desired, and minced
  • 1 tablespoon chili powder
  • 2 teaspoons ground cumin
  • 2 teaspoons dried oregano
  • 1 ½ teaspoons salt
  • 1 10 cups Vegetable Stock, Poultry Stock, or water
  • Sliced avocado
  • Chopped cilantro
  • Hot sauce
  • Lime wedges

Let's Cook

  1. Step 1.

    If desired, soak overnight in water to cover: 1 pound dried black beans, rinsed and picked over

  2. Step 2.

    Heat in a soup pot over medium heat: 2 tablespoons vegetable oil

  3. Step 3.

    Add and cook, stirring, until softened, 6 to 8 minutes: 2 large onions, chopped

  4. Step 4.

    Add and cook for another minute: 6 garlic cloves, minced; 2 serrano peppers, seeded if desired, and minced; 1 tablespoon chili powder; 2 teaspoons ground cumin; 2 teaspoons dried oregano; 1 ½ teaspoons salt

  5. Step 5.

    Drain the beans, if soaked, and add to the pot, along with: 10 cups Vegetable Stock, Poultry Stock, or water

  6. Step 6.

    Bring to a boil, then reduce the heat and simmer, partially covered, until the beans are completely tender, about 1 hour 15 minutes for soaked beans and 2 hours for unsoaked. Scoop 2 cups of beans into a small bowl or food processor and mash or process. Stir back into the soup and simmer for 5 minutes more to thicken. Taste the soup and season with more salt if needed. Serve in soup bowls with: Sliced avocado; Chopped cilantro; Hot sauce; Lime wedges

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