Welcome to Plan n Cook — plan meals, shop once, cook with less stress.

Plan n Cook
join
kitchen
Home kitchen plans

Baghali Ghatogh (Iranian Fava Bean Stew With Eggs)

Baghali Ghatogh (Iranian Fava Bean Stew With Eggs)

Cuisine:Iranian

Course:Dinner

20m prep 25m cook 45m ready

4 servings Many Iranian dishes rely heavily on sabzi, or fresh herbs. This stew is no exception. Do not be tempted to scrimp on the amount of dill here. It seems like a lot, but it is tempered by simmering and adds a lovely, herbal note to the stew.

Ingredients

Servings:
  • 3 pounds fava bean pods or one 14-ounce package frozen fava or lima beans
  • 2 tablespoons olive oil
  • 3 garlic cloves, minced
  • ½ teaspoon ground turmeric
  • ½ teaspoon salt
  • 2 cups vegetable or chicken stock or broth or water
  • 1 cup chopped dill
  • 4 large eggs
  • Cooked basmati rice
  • Chopped dill

Let's Prepare

Collect

Gather these ingredients - no prep needed yet.

  • 3 pounds fava bean pods or one 14-ounce package frozen fava or lima beans
  • 2 tablespoons olive oil
  • 3 garlic cloves, minced
  • ½ teaspoon ground turmeric
  • ½ teaspoon salt
  • 2 cups vegetable or chicken stock or broth or water
  • 1 cup chopped dill
  • 4 large eggs
  • Cooked basmati rice
  • Chopped dill

Let's Cook

  1. Step 1.

    Shell and peel, or have ready: 3 pounds fava bean pods or one 14-ounce package frozen fava or lima beans

  2. Step 2.

    You should have about 2 cups. Heat in a deep skillet or sauté pan over medium heat: 2 tablespoons olive oil

  3. Step 3.

    Add the beans and cook, stirring, until they turn bright green, about 4 minutes. Stir in: 3 garlic cloves, minced; ½ teaspoon ground turmeric; ½ teaspoon salt

  4. Step 4.

    Cook until the garlic is fragrant, about 1 minute. Stir in: 2 cups vegetable or chicken stock or broth or water; 1 cup chopped dill

  5. Step 5.

    Bring to a boil, then reduce the heat to medium-low, cover, and simmer until the beans are tender, 10 to 15 minutes. Uncover and make 4 depressions in the stew. Working one at a time, crack into a small bowl or ramekin and slide into a depression: 4 large eggs

  6. Step 6.

    Cover the pan and cook the eggs until just set or to the desired degree of doneness, 4 to 6 minutes. Serve the stew with: Cooked basmati rice

  7. Step 7.

    Sprinkle with: Chopped dill

Ratings & reviews

Have you made this? Take a moment and let us know what you think. Sign in to leave a rating.

Get weekly meal ideas

Fresh recipes and planning tips from Plan n Cook.

Plan a week

Drop recipes onto breakfast, lunch, and dinner for every day.

One grocery list

Ingredients combined and scaled to your household servings.

Cook from recipes

Browse the library and public kitchens when you need inspiration.

Keep your kitchen

Save favorites, pantry items, and meal plans in one place.