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Autumn Chopped Salad Bowl With Cilantro-Lime Dressing

Autumn Chopped Salad Bowl With Cilantro-Lime Dressing

Cuisine:American

Course:Sauce

15m prep 0s cook 15m ready

A crisp and refreshing autumn salad bowl with spinach, quinoa, black beans, brussels sprouts, apple, cranberries, and pecans, drizzled with a creamy cilantro-lime dressing.

Ingredients

Servings:

Nutrition (per serving, estimated)

Estimated based off 7 of 10 identified ingredients (per 100 g food data, scaled by amount).

Energy
1383 cal
Protein
69.5 g
Carbohydrate
243 g
Fiber
46.6 g
Sugars
8.62 g
Sodium
54.1 mg
Total fat
18.4 g
Saturated fat
2.4 g
Monounsaturated fat
5.79 g
Polyunsaturated fat
8.42 g
Vitamins & minerals
  • Calcium: 385 mg
  • Iron: 19.4 mg
  • Magnesium: 713 mg
  • Phosphorus: 1532 mg
  • Potassium: 4275 mg
  • Zinc: 13 mg

Let's Cook

  1. Step 1.

    Divide the spinach, cooked quinoa, cooked black beans, thinly sliced brussels sprouts, diced red apple, diced red onion, dried cranberries, and toasted chopped pecans evenly between two serving bowls.

  2. Step 2.

    Place a lemon wedge on the side of each bowl and serve with the Cilantro-Lime Dressing on the side, or drizzle the dressing over the salad just before eating.

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